Here in Australia we are lighting candles and sending prayers for the people of Manchester, the victims and their families. Although we are so far away, we are also so very close.
For those who are feeling shocked, and most of us are access to Bach Flowers Rescue Remedy, which is readily available in both countries, is a comforting and safe all around shock support remedy. Sometimes people do not realise they have gone into shock and Dr. Bach’s remedies have long formed a part of all quality homeopathic practices, and are available in Holland and Barrett, Boots the Chemist and other quality stores in the United Kingdom. Here in Australia, they are also available at many chemists, and good health food stores.
Follow the directions on the bottle. They can also be added to your drinking water, and a few drops in the bath before bed is a soothing way to calm down before a good night’s sleep.